A&B Athletics is a speed & agility training facility built for every body. Whether you're competing or just getting started — we train you like a champion.
Get fitter. Get stronger. Race better. Built for every athlete — designed for results. Competing or not, train like an athlete.
Multiple class times per week. Choose what fits your schedule.
The Cage
6240 Metropolitan Ave
Middle Village, NY
6 weeks. 7 classes per week. One stronger you. Limited spots available — sign up now and lock in your free first class.
Expert in speed & agility training, Anthony builds athletes from the ground up — pushing every client to reach their peak performance potential.
Blaise specializes in strength & endurance programming, keeping athletes accountable and delivering the results-driven coaching A&B is known for.
6240 Metropolitan Ave
Middle Village, NY
First class is always free. Call or visit to reserve your spot.